The Good Weight - OMR
Ground Floor, 330A Pilliyar Kovil Street, Rajiv Gandhi Salai, OMR, Thoraipakkam, Chennai, Tamil Nadu 600097
The Good Weight
Finally, weight loss that lasts.
We treat the cause, not just the weight.
Doctor-led programs for weight loss and metabolic health. Chennai · Bangalore · Online across India.
Specialist Doctors
Free Consultation
Personalised Plans
AI Tracking
Diet Programs
GLP-1 Therapy
Bariatric Surgery
Results Guaranteed
24/7 Support
Chennai & Bangalore
Online Across India
Specialist Doctors
Free Consultation
Personalised Plans
AI Tracking
Diet Programs
GLP-1 Therapy
Bariatric Surgery
Results Guaranteed
24/7 Support
Chennai & Bangalore
Online Across India
Find your path
Lose WeightDiet programs, medication, or both — we decide together.
Clinical expertise tailored to your specific health goals and biological profile.
Diet · Nutrition · GLP-1 Therapy
- Personalised diet and lifestyle plan
- GLP-1 medication if clinically recommended
- 1:1 doctor check-ins and progress monitoring
- 24/7 dedicated support team
- Weight loss results guarantee
Weight loss that finally works, built around your biology
A plan as unique as your body.
No generic diets. No guesswork. We assess your metabolism, hormones, and lifestyle — then build a program that works specifically for you.
Understand your condition
Reverse Your ConditionDiabetes, PCOS, Fatty Liver and more — treated at the root.
Expert evaluation and management of complex medical conditions—rooted in evidence-based medicine and personalised care.
Diabetes · PCOS · Fatty Liver · And more
- Comprehensive metabolic and hormonal diagnostics
- Personalised treatment protocols for your specific condition
- Medication review and evidence-based management
- Ongoing specialist consultations
- Lifestyle and nutrition coaching included
Chronic conditions reversed, not just managed — with precision clinical care
Your condition has a root cause.
We find it.
Most clinics manage your numbers. We go deeper — identifying the metabolic triggers behind your condition and reversing them with precision, not just prescriptions.
Procedures built for results
Fix It with a ProcedureEndoscopic and surgical and options for lasting,
significant weight loss.
Minimally invasive and clinically proven procedures performed by specialist physicians in a safe, accredited environment.
Bariatric Surgery · Endoscopic Sleeve · Gastric Balloon
- Expert assessment to find the right procedure for you
- Bariatric surgery, ESG, or gastric balloon options
- Pre- and post-procedure clinical support included
- Dietitian and physician follow-up at every stage
- Performed at accredited facilities by specialist surgeons
One decision.
A lifetime of difference
For those who need more than a program.
Our specialist surgeons and endoscopists deliver clinically proven, minimally invasive procedures — with the full support of a multidisciplinary team around you, before and long after.
20+ CONDITIONS SUPPORTED
Specialized treatment for
Type 2 Diabetes
PCOS / PCOD
Fatty Liver
Insulin Resistance
High Cholesterol
Hypertension
Pre-Diabetes
Hypothyroidism
Obesity
Childhood Obesity
Metabolic Syndrome
Hormonal Imbalance
Weight Plateau
The journey
Your 4-step path to lasting results
Clear, supervised, and personalised — from your first call to your final check-in.
01
Expert Consultation
Clinic or video call — we listen to your story first.
Phase Outcome
Clear roadmap of your clinical history and weight loss barriers.
02
Root Cause Assessment
Identifying metabolic and hormonal triggers.
Phase Outcome
Precise medical data on your metabolic health and hormonal profile.
03
Your Personalised Program
A custom clinical path built just for your body.
Phase Outcome
A doctor-led clinical blueprint and medical strategy.
04
Lasting Transformation
Continuous support as you achieve and stay at your best.
Phase Outcome
Sustainable weight loss and long-term metabolic stability.
Meet Our Expert Weight Loss & Metabolic Health Team
A multidisciplinary team of obesity specialist, endocrinologists, nutritionist, surgeons and metabolic specialists — all in one place.
Govind Lohia
Co-Founder & Chief Metabolic Health Coach
B.Tech (NIT Warangal) · MBA (SPJIMR Mumbai)
Diploma in Metabolic Health Coaching (UK CPD)
Stem Cell Research (University of Göttingen, Germany)
Diploma in Metabolic Health Coaching (UK CPD)
Stem Cell Research (University of Göttingen, Germany)
More than a decade in healthcare watching disease being treated — and a growing conviction that most of it could have been prevented.
Dr Neha Shah
Co-Founder & Chief Obesity Specialist
MBBS · MS · FIAGES · FAIS · FMAS · FMIS · FALS
Fellow in Advanced Bariatric Surgery (Cleveland, USA)
Fellow in Metabolic Surgery (Taiwan)
Fellow in Advanced Bariatric Surgery (Cleveland, USA)
Fellow in Metabolic Surgery (Taiwan)
Two decades at the intersection of surgery, metabolism and multidisciplinary weight care — making her one of India's most trusted voices in obesity medicine.
Dr. Neha Shah
Co-Founder & Chief Bariatric Surgeon
25+ Years Experience
25+ Years Experience
Govind Lohia
Co-Founder & Metabolic Health Coach
15+ Years Experience
15+ Years Experience
Iswarya D K
Nutritionist & Dietician
5+ Years Experience
5+ Years Experience
Prof Dr. Prabhudoss GS
Endo Bariatric Surgeon
20+ Years Experience
20+ Years Experience
Dr. Sheetal Suresh
Sleep Specialist
25+ Years Experience
25+ Years Experience
Dr. Leelavathy Kandaswamy
Endocrine Specialist
22+ Years Experience
22+ Years Experience
Dr. Ganesan Sabanayagam
Lifestyle Cardiology Specialist
25+ Years Experience
25+ Years Experience
Dr. Amudha Hari
Women’s Health Specialist
30+ Years Experience
30+ Years Experience
Dr. Krithika S
Cosmetic Procedures Specialist
15+ Years Experience
15+ Years Experience
Real people. Real numbers. Real change.
Excess weight loss in 1 month
0
%
Improvement in existing medical condition
0
%
Improvement in quality of life
0
%
Excess weight loss in 6 months
0
%
Results based on 100 patients study who underwent weight loss procedures with us. Individual and program outcomes vary.
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Centre Locations
Visit us for in-person consultations and medical checkups.
The Good Weight - Adyar
Ground Floor, 17, 11th Cross Street, 1st Avenue, Indiranagar, Adyar, Chennai, Tamil Nadu 600020
The Good Weight - HSR
3rd Floor, 238, 27th Main Rd, 2nd Sector, Sector 2, HSR Layout, Bengaluru, Karnataka 560102
Find the Answers You’re Looking For
Why should I choose a doctor-led weight loss clinic in Chennai?
Choosing a doctor-led weight loss clinic in Chennai means your treatment is medically supervised and tailored to your health history, labs, and metabolic profile. At The Good Weight, we offer diet and weight loss program, medical weight loss, metabolic reset, and bariatric options to address root causes like insulin resistance, PCOS, diabetes, and fatty liver—focusing on safe, sustainable results rather than crash diets.
Which areas of Chennai do you serve?
The Good Weight is based in Chennai and see clients from across the city, including Anna Nagar, Adyar, T. Nagar, Velachery, OMR, ECR, and nearby neighbourhoods. We also offer online consultations and 100% online weight loss programs for people who prefer to start their weight loss journey from home anywhere in India or world.
Do you offer both in-clinic and online consultations?
Yes. You can book either an in-clinic consultation in Chennai or an online weight loss consultation with our doctors. During the first consult, we review your medical history, current medications, lifestyle, and goals, then recommend the most suitable program—diet-based, medical, metabolic reset, or surgical.
How do I know which program is right for me?
We start with a structured assessment that includes BMI, body composition, and relevant lab reports (diabetes, thyroid, cholesterol, liver, hormones where required). Based on this, our team will recommend the best-fit option—such as a diet program, medical weight loss with injections or medications, metabolic reset for conditions like diabetes or PCOS, or endoscopic weight loss procedure or bariatric surgery if needed.
What is the first step to start my weight loss journey with The Good Weight?
The first step is to book a Free weight loss consultation with our team. This initial conversation allows us to understand your goals and answer any questions you may have about our doctor-led programs. We'll then guide you through a comprehensive assessment to create a personalized plan for your safe and sustainable weight and metabolic health journey. Call on +919363016300 to schedule a appointment slot.
Diet and Weight Loss Programs
Discover our diet and weight loss programs tailored to your unique health and lifestyle needs.
Learn moreMedical Weight Loss in Chennai
Explore doctor-supervised weight loss injections and medications for effective, safe results.
Learn moreFree BMI Calculator
Quickly assess your health with our free BMI calculator and understand your ideal weight range.
Calculate BMIFree Diet Chart
Get a free diet chart designed to kickstart your healthy eating and weight loss journey.
Download NowYou've tried the diets. You've tried the apps.
Try something that actually finds the answer.
Your first consultation is free. 30 minutes. No pressure. Just clarity on what's actually possible for you.
Seamless Companion
Your Weight Loss,
Tracked by AI.
Guided by Doctor.
AI Macro Tracking
Instant Appointments
Supplements & Kits
Health Insights
Free download • No subscription required
💬 Live Doctor Chat
Current Weight
82.4 kg
↓ 2.1kg this month
TODAY'S LUNCH
Sourced Indian Thali
700 kcal
700 kcal
MEAL PREP GUIDANCE
Metabolic tips included
The Good Weight
Online