The Good Weight

The Good Weight

Finally, weight loss with Diabetes. with PCOS. with Thyroid. with Fatty Liver. that lasts. We treat the cause.

Doctor-led programs for weight loss and metabolic health.
Chennai · Bangalore · Online across India.

TOTAL WEIGHT
-16.5 kg
REDUCED (From 84.0 kg)
WAIST & FAT
-5.5 Inches
SUSTAINED FAT LOSS
Patient Transformation Before and After
0+
Years of clinical experience
0+
Lives transformed
4.8 ★
Google rating · verified
3
Centres — Chennai & Bangalore
Specialist Doctors
Free Consultation
Personalised Plans
Progress Tracking
Nutrition Programs
GLP-1 Therapy
🏥 Clinical Procedures
Doctor-Monitored Care
Dedicated Support
Chennai & Bangalore
Online Across India

The right care for your health & weight goals

From personalised medical weight management to metabolic condition care and advanced clinical procedures, our specialist-led services are designed around your individual needs.

SERVICE 01 • Doctor-Led Weight Management

Weight management built around you

A personalised medical weight-management program combining nutrition, lifestyle support, progress monitoring and medication options where clinically appropriate.

✨ GLP-1 Options 🥗 Personalised Nutrition 👨‍⚕️ Doctor Monitoring
What's Included
  • Personalised nutrition and weight-management roadmap
  • Medical weight-loss medication options where clinically appropriate
  • Regular specialist consultations and progress monitoring
  • Ongoing lifestyle, nutrition and care-team support
🛡️ Doctor-monitored care • Personalised treatment plans
SERVICE 02 • Specialist Condition Care

Metabolic & condition care tailored to you

Specialist-led care for metabolic and weight-related health conditions, with assessment and treatment plans tailored to your individual health profile.

🩸 Type 2 Diabetes 🌸 PCOS / PCOD 🫀 Fatty Liver ⚡ Insulin Resistance
Our Condition Care Approach
  • Medical assessment and relevant diagnostic evaluation
  • Specialist-led treatment planning based on your individual needs
  • Ongoing monitoring of health and treatment progress
  • Nutrition and lifestyle guidance alongside medical care
🩺 Specialist-led assessment • Individualised care
SERVICE 03 • Advanced Weight-Loss Procedures

Clinical procedures when you need more

For patients who may benefit from an intervention beyond lifestyle changes or medication, our team can help assess appropriate minimally invasive and bariatric procedure options.

🎈 Gastric Balloon 🩺 Endoscopic Sleeve 🏥 Bariatric Surgery
Procedure Support
  • Assessment to determine which procedure may be appropriate
  • Consultation with experienced bariatric and endoscopic specialists
  • Endoscopic and surgical treatment options where clinically appropriate
  • Pre-procedure and post-procedure care and support
🏥 Specialist assessment • Pre & post-procedure support
20+ CONDITIONS SUPPORTED

Conditions we can help you manage

Type 2 Diabetes
PCOS / PCOD
Fatty Liver
Insulin Resistance
High Cholesterol
Hypertension
Pre-Diabetes
Hypothyroidism
Obesity
Childhood Obesity
Metabolic Syndrome
Hormonal Imbalance
Weight Plateau

Not sure which service is right for you?

Start with a consultation. Our team can understand your goals, health history and needs and help guide you toward the most appropriate care option.

Book a Consultation
THE JOURNEY

Your 4-step path to lasting results

Clear, supervised, and personalised — from your first consultation through to long-term support.

Expert consultation
STEP 01

Expert Consultation

Clinic or video call — we listen to your story first and understand your goals, history and challenges.

Phase Outcome
A clear roadmap of your clinical history and weight-loss barriers.
Root cause assessment
STEP 02

Root Cause Assessment

We look beyond the scales to understand the metabolic, hormonal and lifestyle factors affecting your progress.

Phase Outcome
Precise medical data on your metabolic health and hormonal profile.
Personalised weight management programme
STEP 03

Your Personalised Program

Your care team creates a clinical path designed around your body, goals and individual needs.

Phase Outcome
A doctor-led clinical blueprint and personalised medical strategy.
Long-term transformation
STEP 04

Lasting Transformation

Ongoing clinical support helps you achieve your goals and build healthier long-term habits.

Phase Outcome
Sustainable weight management and long-term metabolic support.
Book Free Consultation
No pressure. Just an initial conversation about your goals.

Meet Our Expert Weight Loss & Metabolic Health Team

A multidisciplinary team of obesity specialist, endocrinologists, nutritionist, surgeons and metabolic specialists — all in one place.

Govind Lohia
Co-Founder & Chief Metabolic Health Coach
B.Tech (NIT Warangal) · MBA (SPJIMR Mumbai)
Diploma in Metabolic Health Coaching (UK CPD)
Stem Cell Research (University of Göttingen, Germany)
More than a decade in healthcare watching disease being treated — and a growing conviction that most of it could have been prevented.
Founders
Dr Neha Shah
Co-Founder & Chief Obesity Specialist
MBBS · MS · FIAGES · FAIS · FMAS · FMIS · FALS
Fellow in Advanced Bariatric Surgery (Cleveland, USA)
Fellow in Metabolic Surgery (Taiwan)
Two decades at the intersection of surgery, metabolism and multidisciplinary weight care — making her one of India's most trusted voices in obesity medicine.

Real people. Real numbers. Real change.

Excess weight loss in 1 month
0 %
Improvement in existing medical condition
0 %
Improvement in quality of life
0 %
Excess weight loss in 6 months
0 %

Results based on 100 patients study who underwent weight loss procedures with us. Individual and program outcomes vary.

Our Centres

Find a Good Weight Centre

Visit one of our centres for personalised consultations, medical assessments and ongoing weight management support.

Chennai Flagship

The Good Weight — OMR

Ground Floor, 330A Pilliyar Kovil Street, Rajiv Gandhi Salai, OMR, Thoraipakkam, Chennai, Tamil Nadu 600097

Chennai In Clinic

The Good Weight — Adyar

Ground Floor, 17, 11th Cross Street, 1st Avenue, Indiranagar, Adyar, Chennai, Tamil Nadu 600020

Bengaluru Flagship

The Good Weight — HSR

3rd Floor, 238, 27th Main Rd, 2nd Sector, Sector 2, HSR Layout, Bengaluru, Karnataka 560102

Online Care Available

Not near one of our centres?

Consult with our medical team online — from anywhere in India or internationally.

Book Free Online Consultation

You've tried the diets. You've tried the apps.
Try something that actually finds the answer.

Your first consultation is free. 30 minutes. No pressure. Just clarity on what's actually possible for you.

Seamless Companion

Your Weight Loss,
Tracked by AI.
Guided by Doctor.

AI Macro Tracking
Instant Appointments
Supplements & Kits
Health Insights

Free download • No subscription required

💬 Live Doctor Chat
Current Weight
82.4 kg
↓ 2.1kg this month
TODAY'S LUNCH
Sourced Indian Thali
700 kcal
MEAL PREP GUIDANCE
Metabolic tips included
⭐ 4.9 Rating
Shopping Cart
Scroll to Top