The Good Weight

HSR Layout, Bengaluru

Weight Loss Clinic
in Bangalore.
Finally, real answers.

Doctor-led programmes that treat the root cause of your weight — not just manage symptoms. Serving HSR Layout, Koramangala, BTM & all of Bengaluru.

8+Years of
expertise
4,000+Patients
transformed
4.8 ★Google
rating
3Clinic
locations
Before
−18 kg
Weight Lost
PCOS
Resolved ✓
4.8 ★
Google Rating
Scroll to explore
Doctor-Led & Supervised
Root-Cause Metabolic Care
4,000+ Bangalore Patients
Online Consults Available
The Problem

You've tried everything.
Why isn't it working?

Most weight loss advice completely ignores the real reason you're struggling. It's not willpower. It's biology — and biology needs a medical approach.

PCOS Type 2 Diabetes Hypothyroidism Fatty Liver Insulin Resistance Metabolic Syndrome

Tried every diet

Keto, intermittent fasting, calorie counting. You lost weight and gained it all back — sometimes more.

Exercise isn't moving the scale

Hours at the gym with no results. Your metabolism may be actively working against you.

The weight keeps returning

Yo-yo dieting damages your metabolism, making it progressively harder each time.

Nobody checked your hormones

PCOS, thyroid imbalances, insulin resistance — these are medical conditions, not personal failures.

01

Understand your metabolism

Advanced blood panels, hormonal workups and DEXA body composition scans reveal what's really happening inside your body.

02

Treat the root cause

From PCOS to insulin resistance, we address the underlying condition — not just the number on the scale.

03

Sustain results for life

Doctor-supervised care, regular check-ins and metabolic monitoring to keep the weight off permanently.

Root-Cause Metabolic Health

Hormonal profiling & metabolic testing
Comprehensive body composition analysis (DEXA)
Data-driven personalised treatment plans
Medical-grade GLP-1 & pharmacotherapy
Continuous monitoring & plan adjustments
Long-term metabolic health support
Start with a Free Consult →
Diet-Based

Diet-Based Weight Management

Personalised nutrition plans by specialist dietitians — tailored to your metabolic profile, lifestyle and Indian food preferences.

Advanced

GLP-1 Therapy

FDA-approved Semaglutide (Ozempic/Wegovy) and Liraglutide prescribed and monitored by our obesity specialists.

Metabolic

Metabolic Health Programme

Comprehensive metabolic reset targeting insulin resistance, hormonal imbalances, fatty liver and visceral fat.

Procedure

Endoscopic Procedures

Minimally invasive ESG and intragastric balloon. No surgical incisions. Same-day discharge.

Surgical

Bariatric Surgery

Laparoscopic sleeve gastrectomy and gastric bypass by India's top bariatric surgeons.

Not sure which is right for you?

Start with a free consultation. Our team will guide you to the most appropriate care option.

Book Free Consultation →
Real Results

Real patients. Real results. Medically supervised transformations from our Bangalore clinic. Drag or scroll to explore.

Dr. Neha Shah, Chief Obesity Specialist
20+
Years of expertise
★★★★★
4.8 · 500+ reviews
Your Bangalore Doctor

Dr. Neha Shah

Co-Founder & Chief Obesity Specialist, The Good Weight
MBBS MS FIAGES FAIS FMAS FMIS FALS Fellow — Bariatric Surgery (Cleveland, USA) Fellow — Metabolic Surgery (Taiwan)

Two decades at the intersection of surgery, metabolism and multidisciplinary weight care make Dr. Neha Shah one of India's most trusted voices in obesity medicine. She personally leads the Bangalore clinic at HSR Layout, bringing world-class expertise within reach.

3rd Floor, 238, 27th Main Rd, 2nd Sector, HSR Layout, Bengaluru 560102
Mon–Sat 9 AM–7 PM · Sunday by Appointment
Online consultations available across India
Dr. Govind Lohia, Bariatric Surgeon
18+
Years of expertise
★★★★★
4.7 · 320+ reviews

Govind Lohia

Co-Founder & Lead Bariatric Surgeon, The Good Weight
MBBS MS FIAGES FAIS FMAS FMIS FALS Fellow — Bariatric Surgery (Cleveland, USA) Fellow — Metabolic Surgery (Taiwan)

Dr. Govind Lohia specialises in laparoscopic and endoscopic bariatric procedures, with a focus on minimally invasive, same-day recovery techniques. He works closely with the medical team to plan surgical and non-surgical pathways side by side.

3rd Floor, 238, 27th Main Rd, 2nd Sector, HSR Layout, Bengaluru 560102
Mon–Sat 9 AM–7 PM · Sunday by Appointment
Online consultations available across India
Dr. Arabhi Mohan, Endocrinologist
14+
Years of expertise
★★★★★
4.9 · 260+ reviews

Dr. Arabhi Mohan

Endocrinologist & Metabolic Health Lead, The Good Weight
MBBS MD DM Endocrinology Fellow — Clinical & Reproductive Endocrinology

Dr. Arabhi Mohan focuses on the hormonal side of weight — PCOS, thyroid disorders and insulin resistance. She designs the hormonal workups that sit at the core of every root-cause treatment plan at the clinic.

HSR Layout, Bengaluru 560102
Mon–Sat 9 AM–7 PM
Online consultations available
Dr. Noor Fatima, Clinical Dietitian
11+
Years of expertise
★★★★★
4.8 · 180+ reviews

Noor Fatima

Lead Clinical Dietitian, The Good Weight
MSc Clinical Nutrition RD Certified Diabetes Educator

Dr. Noor Fatima builds the day-to-day nutrition plans that translate diagnostics into meals people can actually stick to — tailored to Indian food habits, preferences and real family kitchens.

HSR Layout, Bengaluru
Mon–Sat 9 AM–7 PM
Online consultations available

Obesity

BMI-based assessment with personalised, doctor-led weight reduction programmes

Insulin Resistance

Metabolic testing and targeted interventions to restore insulin sensitivity

PCOS / PCOD

Hormonal workup and weight management specifically designed for women with PCOS

Type 2 Diabetes

Weight-led diabetes reversal and management through metabolic health programmes

Thyroid / Hypothyroidism

Thyroid-specific weight management combining medication review and metabolic care

Fatty Liver (NAFLD)

Targeted diet and medical protocols to reduce liver fat and improve liver health

Visceral Fat

Body composition scans to identify and target dangerous abdominal visceral fat

Post-Menopausal Weight Gain

Hormone-aware weight management for women in peri- and post-menopause

📍 Flagship Clinic · Bengaluru

The Good Weight — HSR Layout

3rd Floor, 238, 27th Main Rd, 2nd Sector,
HSR Layout, Bengaluru, Karnataka 560102

Mon – Fri9:00 AM – 7:00 PM
Saturday9:00 AM – 5:00 PM
SundayBy Appointment
OnlinePan-India Available
The Good Weight · HSR

27th Main Rd, 2nd Sector

Open in Google Maps →

Serving patients across Bengaluru

HSR Layout
Koramangala
BTM Layout
Sarjapur Road
Bellandur
Electronic City
JP Nagar
Jayanagar
Whitefield
Marathahalli
Indiranagar
Banaswadi
Hebbal
Yelahanka
Bannerghatta Road
Wilson Garden
HSR Layout
Koramangala
BTM Layout
Sarjapur Road
Bellandur
Electronic City
JP Nagar
Jayanagar
Whitefield
Marathahalli
Indiranagar
Banaswadi
Hebbal
Yelahanka
Bannerghatta Road
Wilson Garden
Yes. The Good Weight HSR is located at 3rd Floor, 238, 27th Main Rd, 2nd Sector, HSR Layout, Bengaluru 560102. It is centrally located and easily accessible from Koramangala, BTM Layout, Sarjapur Road, Bellandur, and Electronic City.
We are doctor-led and medically supervised, not just dietitian-led. Every programme is designed by Dr. Neha Shah (MBBS, MS Obesity & Metabolic Specialist) backed by advanced diagnostics, hormonal bloodwork, and body composition analysis to treat the biological root cause of weight gain.
Yes. Dr. Neha Shah prescribes and medically monitors GLP-1 therapies (including Semaglutide and Liraglutide) for eligible candidates after a comprehensive metabolic and clinical evaluation to ensure safe and sustained weight loss.
In many cases, yes. Clinical evidence demonstrates that a targeted 10–15%+ reduction in body weight can lead to remission of Type 2 Diabetes, restoration of regular menstrual cycles, and marked improvements in PCOS and insulin sensitivity.
Your initial consultation is 100% free. It is a 30-minute one-on-one session with our medical team with zero pressure or commitment. You will receive a clear assessment of your health and an outline of what is possible.
Absolutely. If you cannot visit our HSR Layout clinic in person, we offer complete online video consultations across Bengaluru and pan-India. Diagnostics, prescriptions, nutrition plans, and regular follow-ups are seamlessly managed online.
ESG is an advanced, non-surgical endoscopic procedure performed via the mouth (no incisions or scars). It reduces stomach capacity by ~70%, takes about 60–90 minutes, and patients are discharged the same day. It is ideal for individuals with a BMI between 30 and 40.
Yes — this is our core specialty. When generic diets fail, there is almost always an unaddressed hormonal, metabolic, or genetic factor. We perform in-depth diagnostics to uncover the cause and provide medical-grade tools so you can achieve sustainable, lasting weight loss.

Still have questions?

Our clinical team is available on WhatsApp to answer any questions about treatments, tests, or appointments.

Chat on WhatsApp
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